Fitness Tracker for Ankle

In this guide, we will share the 7 Best Ankle Fitness Trackers of 2024!

In 2024 ankle fitness trackers have taken the fitness world by storm. These compact and powerful devices offer an array of features that enable you to monitor your health and exercise routines with unparalleled accuracy.

From step tracking to real-time data analysis, ankle fitness trackers have revolutionized the way we measure and understand our physical endeavours.

If you’re considering getting an ankle fitness tracker and want to know which ones are currently the best options, you’ve come to the right place. This guide will provide you with a list of the top ankle fitness trackers of 2024.

How Significant Are Ankle Fitness Trackers?

Ankle fitness trackers can offer significant benefits for those who prefer to wear them in that location. One advantage is that they can help reduce distractions during workouts. Unlike wrist activity trackers, which may lead to frequent glances at heart rate, calories burned, and step count, wearing the tracker on your ankle allows you to stay focused on your workout without unnecessary interruptions.

Moreover, ankle fitness trackers can provide more accurate step tracking. While they may not be as precise in monitoring heart rate, they excel at counting steps. This is because they don’t rely on the swinging motion of your non-dominant hand like wrist-based pedometers do. Instead, the ankle tracker registers each footstep as you move, providing a more reliable step count.

So, if you prioritize staying engaged during workouts and want accurate step tracking, an ankle fitness tracker could be an excellent choice for you. However, it’s essential to note that wrist-worn trackers can also be reliable and provide additional features like heart rate monitoring that may be beneficial for some users. Ultimately, the choice of the tracker’s location comes down to personal preference and fitness goals.

Top 7 Best Ankle Fitness Trackers you can buy right now!

If you’re in search of a wearable device specifically designed for tracking your fitness goals on your ankle, look no further. We have carefully curated a list of the best ankle fitness trackers of 2024 to help you make an informed decision.

FeatureFitbit Flex 2Fitbit Inspire 3Garmin Vivosmart 5Amazfit Band 5Mi Band 8Apple Watch SE Gen 2
FeaturesTracks steps, distance, and calories burnedTracks steps, distance, calories burned, sleep, and heart rateTracks steps, distance, calories burned, sleep, stress, and body batteryTracks steps, distance, calories burned, heart rate, SpO2, and PAITracks steps, distance, calories burned, heart rate, SpO2, and PAITracks steps, distance, calories burned, heart rate, ECG, fall detection, and emergency SOS
ComfortComfortable to wear, even for long periods of timeComfortable to wear, even for long periods of timeComfortable to wear, even for long periods of timeComfortable to wear, even for long periods of timeComfortable to wear, even for long periods of timeComfortable to wear, even for long periods of time
Battery lifeUp to 5 daysUp to 10 daysUp to 7 daysUp to 15 daysUp to 14 daysUp to 18 hours
Price$99$129$149$49$49$279
Best Ankle Fitness Trackers

1. Fitbit Flex 2 – Most Durable Ankle Fitness Tracker

Fitbit Flex 2 is one of the best ankle fitness trackers of 2024. It offers a range of features to help you monitor and enhance your fitness routine.

Features

  1. Ankle-Friendly Design: The Fitbit Flex 2 is lightweight and compact, making it comfortable to wear on your ankle throughout the day.
  2. Activity Tracking: It accurately tracks steps taken, distance covered, calories burned, and active minutes, providing you with valuable insights into your daily activity levels.
  3. Swim-Proof: The Flex 2 is water-resistant up to 50 meters, making it suitable for tracking swimming and water-based activities.
  4. Sleep Tracking: It automatically tracks your sleep patterns, including duration and quality, allowing you to monitor and improve your sleep habits.
  5. SmartTrack Technology: The device automatically recognizes and records various exercises, such as running, walking, and cycling, without needing manual input.
  6. Reminders to Move: It encourages you to stay active throughout the day by sending friendly reminders to move if you’ve been inactive for a while.
  7. Wireless Syncing: The Flex 2 wirelessly syncs with your smartphone or computer, allowing you to easily access your activity data and track your progress over time.
  8. Interchangeable Accessories: You can customize the look of your Flex 2 by swapping out the tracker module with different accessories like bands, pendants, or bangles.
Best Ankle fitness trackers
Fitbit Flex 2

Pros

  • Sleek and Minimal Design: The Flex 2 has a discreet and slim design that blends well with different styles and outfits.
  • Long Battery Life: It offers a battery life of up to 5 days, reducing the need for frequent charging.
  • Comprehensive App: The Fitbit mobile app provides a user-friendly interface, detailed activity summaries, and the ability to set goals, track progress, and connect with a community of Fitbit users.
  • Social Features: You can compete with friends, join challenges, and share achievements, fostering motivation and accountability.

Cons

  • Lack of Display: The Flex 2 doesn’t have a built-in display, so you need to rely on the mobile app or LED lights on the tracker to view your progress.
  • Limited On-Device Features: Due to its minimal design, the Flex 2 lacks features such as heart rate monitoring, built-in GPS, or advanced workout tracking.

Despite these limitations, the Fitbit Flex 2 remains a popular choice for ankle fitness tracking, offering essential features, comfortable wearability, and seamless integration with the Fitbit ecosystem.

2. Fitbit Inspire 3 – Best Fitbit Ankle Fitness Tracker

Fitbit Inspire 3 is another exceptional ankle fitness tracker that combines functionality and style. It can be a great option if you are looking for a modern Ankle fitness tracker with great features.

Features

  1. Ankle-Friendly Design: The Fitbit Inspire 3 is designed to be lightweight and slim, ensuring a comfortable fit on your ankle throughout the day.
  2. Activity Tracking: It accurately tracks your steps, distance traveled, calories burned, and active minutes, providing you with insights into your daily activity levels.
  3. Heart Rate Monitoring: The Inspire 3 features 24/7 heart rate monitoring, allowing you to better understand your heart rate zones during workouts and monitor your overall cardiovascular health.
  4. Sleep Tracking and Sleep Score: It automatically tracks your sleep duration, stages, and quality, and provides a Sleep Score to help you optimize your sleep patterns.
  5. Guided Breathing Sessions: The device offers personalized guided breathing sessions to help you relax, reduce stress, and improve your overall well-being.
  6. Smartphone Notifications: You can receive call, text, and calendar notifications directly on your Inspire 3, keeping you connected even while on the go.
  7. Female Health Tracking: The tracker enables you to track your menstrual cycle, record symptoms, and predict fertile windows, providing a comprehensive understanding of your reproductive health.
  8. Long Battery Life: With up to 7 days of battery life, the Inspire 3 minimizes the need for frequent charging.
Fitbit Inspire 3

Pros

  • Sleek and Discreet Design: The Inspire 3 has a slim and understated design that effortlessly complements any style or occasion.
  • Intuitive Touchscreen Display: It features a touchscreen display that allows for easy navigation and interaction with your fitness data.
  • Fitbit App Integration: The Fitbit app provides a wealth of data, detailed activity summaries, goal setting, and personalized insights to help you track your progress and stay motivated.
  • Water-Resistant: The Inspire 3 is water-resistant, allowing you to wear it while swimming or in wet conditions.

Cons

  • No Built-in GPS: The Inspire 3 relies on connected GPS, meaning you need to have your smartphone with you to track your outdoor workouts accurately.
  • Limited Smartwatch Features: While it offers basic smartphone notifications, the Inspire 3 lacks advanced smartwatch features like music control or app installations.

Despite these limitations, the Fitbit Inspire 3 remains a highly capable ankle fitness tracker that offers essential tracking features, sleep monitoring, heart rate tracking, and an elegant design. It’s an excellent choice for individuals seeking a stylish and functional fitness tracker for their ankles.

3. Garmin Vivosmart 5 – Best Garmin Ankle Fitness Tracker

Garmin Vivosmart 5 is a feature-packed ankle fitness tracker that combines advanced health monitoring capabilities with a sleek design. If you want to buy a Garmin Ankle fitness tracker, Garmin Vivosmart 5 is a great option.

Features

  1. Ankle-Friendly Design: The Garmin Vivosmart 5 is designed to be worn on the ankle, providing a comfortable and secure fit during workouts and daily activities.
  2. Advanced Health Metrics: It offers a wide range of health monitoring features, including 24/7 heart rate monitoring, blood oxygen saturation (SpO2) measurement, stress tracking, and respiration rate monitoring.
  3. Sleep Monitoring: The Vivosmart 5 provides in-depth sleep analysis, including sleep stages, movement, and breathing data, allowing you to gain insights into your sleep quality.
  4. Body Battery™ Energy Monitoring: This feature measures your body’s energy levels throughout the day, helping you understand when to push harder or take rest for optimal performance.
  5. Built-in GPS: With built-in GPS, the Vivosmart 5 accurately tracks outdoor activities like running, walking, and cycling, providing detailed distance, pace, and route information.
  6. Fitness Tracking and Workout Modes: It tracks your steps, distance, calories burned, and active minutes, and offers preloaded workout modes for various activities, such as strength training, yoga, and swimming.
  7. Stress and Relaxation Features: The Vivosmart 5 provides stress tracking and relaxation exercises to help you manage stress levels and improve overall well-being.
  8. Water-Resistant: With a water resistance rating of 5 ATM, it can withstand water immersion up to 50 meters, making it suitable for swimming and water sports.
Garmin Vivosmart 5

Pros

  • Comprehensive Health Monitoring: The Vivosmart 5 offers a wide array of health metrics, providing a holistic view of your well-being.
  • Accurate Tracking: Its built-in sensors and GPS provide precise tracking data, ensuring accurate measurement of your activities.
  • Long Battery Life: With up to 7 days of battery life, you can go longer between charges.
  • Garmin Connect App: The Garmin Connect app allows you to view and analyze your fitness data, set goals, join challenges, and connect with a community of Garmin users.

Cons

  • Price: The Vivosmart 5 falls on the higher end of the price spectrum compared to some other ankle fitness trackers.
  • Limited Smartwatch Features: It offers basic smartwatch functions like notifications, but lacks advanced features like music storage or app support.

Despite the price and limited smartwatch features, the Garmin Vivosmart 5 excels in delivering comprehensive health tracking and monitoring capabilities, making it an excellent choice for individuals focused on monitoring their well-being and achieving their fitness goals with an ankle-worn tracker.

4. Fitbit Charge 5

Fitbit Charge 5 is an advanced ankle fitness tracker that offers a wide range of features to support your fitness journey. Let’s explore its key features, pros, and cons:

Features

  1. Ankle-Friendly Design: The Fitbit Charge 5 is designed to be comfortably worn on your ankle, providing a secure fit during workouts and daily activities.
  2. Continuous Heart Rate Monitoring: It tracks your heart rate 24/7, allowing you to monitor your heart rate zones during exercise and gain insights into your cardiovascular health.
  3. Built-in GPS: The Charge 5 has a built-in GPS, which accurately tracks your outdoor activities such as running, cycling, and hiking, providing real-time distance, pace, and route information.
  4. Sleep Monitoring and Sleep Score: It tracks your sleep stages, sleep duration, and sleep quality, providing a Sleep Score to help you understand and improve your sleep patterns.
  5. Stress Management Tools: The Charge 5 offers stress tracking and guided breathing exercises to help you manage stress levels and promote relaxation.
  6. Active Zone Minutes: It tracks your activity intensity and awards Active Zone Minutes when you reach personalized heart rate zones during exercise, encouraging you to stay active.
  7. SpO2 Monitoring: The tracker measures your blood oxygen saturation levels, providing insights into your overall health and potential breathing irregularities.
  8. ECG (Electrocardiogram) Monitoring: The Charge 5 allows you to take ECG readings on-demand, providing deeper insights into your heart’s electrical activity.
  9. Skin Temperature Monitoring: It tracks your skin temperature variations, allowing you to monitor changes and patterns that may indicate changes in your well-being.
Fitbit Charge 5

Pros

  • Advanced Health and Fitness Metrics: The Charge 5 offers a comprehensive set of health and fitness metrics, empowering you to monitor various aspects of your well-being.
  • Personalized Insights: It provides personalized insights based on your activity, sleep, stress, and heart rate data, helping you make informed decisions about your health and fitness.
  • Fitbit App Integration: The Fitbit app offers a user-friendly interface where you can view and analyze your data, set goals, track progress, and participate in challenges.
  • Long Battery Life: The Charge 5 offers up to 7 days of battery life, reducing the need for frequent charging.

Cons

  • Limited Smartwatch Features: While it provides basic smartphone notifications, the Charge 5 lacks advanced smartwatch functionalities such as music storage or app installations.

Despite its limited smartwatch features, the Fitbit Charge 5 stands out as a powerful ankle fitness tracker, offering comprehensive tracking features, personalized insights, and a sleek design. With its ECG and skin temperature monitoring capabilities, it provides additional health insights, making it an excellent choice for those seeking a versatile and reliable ankle fitness tracker.

5. Amazfit Band 5 – Best Budget Ankle Fitness Tracker

Amazfit Band 5 is one of the best and most affordable Ankle Fitness Trackers of 2024. It offers a range of functionalities to support your health and fitness goals.

Features

  1. Ankle-Friendly Design: The Amazfit Band 5 is designed to be comfortably worn on your ankle, providing a secure fit for various activities.
  2. Heart Rate Monitoring: It tracks your heart rate 24/7, enabling you to monitor your heart rate zones during workouts and assess your overall cardiovascular health.
  3. Sleep Monitoring and Analysis: Band 5 accurately tracks your sleep patterns, including sleep stages (light, deep, REM), sleep duration, and sleep quality, providing valuable insights for improving your sleep habits.
  4. Blood Oxygen Saturation (SpO2) Monitoring: It measures your blood oxygen levels, giving you an indication of your overall oxygen saturation and respiratory health.
  5. Personal Activity Intelligence (PAI): Band 5 uses PAI to provide a personalized score based on your heart rate data, offering an easy-to-understand summary of your overall activity level and health.
  6. Stress Monitoring and Breathing Exercises: It offers stress monitoring to help you identify and manage stress levels, along with guided breathing exercises to promote relaxation and well-being.
  7. 11 Sports Modes: The tracker includes 11 sports modes to accurately track and analyze your workouts, covering activities such as running, cycling, swimming, and more.
  8. Music Control and Smart Notifications: You can conveniently control music playback on your connected smartphone and receive notifications for calls, texts, and app alerts on the Band 5.
Amazfit Band 5

Pros

  • Affordable Price: The Amazfit Band 5 offers a competitive price point compared to other ankle fitness trackers with similar features.
  • Comprehensive Health Tracking: It provides a wide range of health metrics, including heart rate, sleep, SpO2, and stress monitoring, giving you a holistic view of your well-being.
  • Long Battery Life: The Band 5 boasts a battery life of up to 15 days, reducing the need for frequent charging.
  • AMOLED Display: It features a vibrant and responsive AMOLED color display, ensuring a pleasant user experience.
  • Waterproof Design: With a water resistance rating of 5 ATM, the Band 5 is suitable for swimming and water-based activities.

Cons

  • Limited Third-Party App Integration: The Band 5 has limited compatibility with third-party apps compared to some other fitness trackers.
  • Limited Design Customization: The options for customizing Band 5’s appearance, such as interchangeable bands, may be more limited compared to other trackers.

Overall, Amazfit Band 5 offers an affordable ankle fitness tracking solution with a range of features for monitoring your health and fitness progress. With its accurate tracking, sleep analysis, stress monitoring, and long battery life, it serves as a reliable companion on your fitness journey.

6. Xiaomi Mi Band 8

The Xiaomi Mi Band 8 is a feature-packed fitness tracker that offers a range of functionalities to support your health and fitness goals. Let’s delve into its key features, pros, and cons:

Features

  • 1.62-inch AMOLED display: The Mi Band 8 features a large and vibrant AMOLED display that makes it easy to see your data at a glance.
  • Heart rate monitoring: The Mi Band 8 tracks your heart rate 24/7, enabling you to monitor your heart rate zones during workouts and assess your overall cardiovascular health.
  • Sleep monitoring and analysis: The Mi Band 8 accurately tracks your sleep patterns, including sleep stages (light, deep, REM), sleep duration, and sleep quality, providing valuable insights for improving your sleep habits.
  • Blood oxygen saturation (SpO2) monitoring: The Mi Band 8 measures your blood oxygen levels, giving you an indication of your overall oxygen saturation and respiratory health.
  • Personal Activity Intelligence (PAI): The Mi Band 8 uses PAI to provide a personalized score based on your heart rate data, offering an easy-to-understand summary of your overall activity level and health.
  • Stress monitoring and breathing exercises: The Mi Band 8 offers stress monitoring to help you identify and manage stress levels, along with guided breathing exercises to promote relaxation and well-being.
  • 150 sports modes: The Mi Band 8 includes 150 sports modes to accurately track and analyze your workouts, covering activities such as running, cycling, swimming, and more.
  • Music control and smart notifications: You can conveniently control music playback on your connected smartphone and receive notifications for calls, texts, and app alerts on the Mi Band 8.
  • NFC: The Mi Band 8 has NFC support, which allows you to use it for contactless payments.
  • Water resistance: The Mi Band 8 is water resistant up to 5 ATM, making it suitable for swimming and water-based activities.
Xiaomi Mi Band 8

Pros

  • Affordable price: The Mi Band 8 offers a competitive price point compared to other fitness trackers with similar features.
  • Comprehensive health tracking: It provides a wide range of health metrics, including heart rate, sleep, SpO2, stress monitoring, and menstrual cycle tracking, giving you a holistic view of your well-being.
  • Long battery life: The Mi Band 8 boasts a battery life of up to 15 days, reducing the need for frequent charging.
  • AMOLED Display: It features a vibrant and responsive AMOLED color display, ensuring a pleasant user experience.
  • Waterproof Design: With a water resistance rating of 5 ATM, the Mi Band 8 is suitable for swimming and water-based activities.
  • NFC: The Mi Band 8 has NFC support, which allows you to use it for contactless payments.

Cons

  • Limited third-party app integration: The Mi Band 8 has limited compatibility with third-party apps compared to some other fitness trackers.
  • Limited Design Customization: The options for customizing the Mi Band 8’s appearance, such as interchangeable bands, may be more limited compared to other trackers.

Overall, Xiaomi Mi Band 8 offers an affordable fitness tracking solution with a range of features for monitoring your health and fitness progress. With its accurate tracking, sleep analysis, stress monitoring, long battery life, and NFC support, it serves as a reliable companion on your fitness journey.

7. Apple Watch SE (Gen 2) – Best Apple Watch for Ankle

The Apple Watch SE (Gen 2) is the best Ankle smartwatch for iPhone users in 2024. It’s a feature-packed smartwatch that offers a range of functionalities to support your health and fitness goals.

Features

  • 40mm or 44mm case: The Apple Watch SE (Gen 2) is available in two case sizes, 40mm, and 44mm, to fit a variety of wrist sizes.
  • Stainless steel or aluminum case: The Apple Watch SE (Gen 2) is available in either stainless steel or aluminum case, with a variety of band options to choose from.
  • Always-on Retina display: The Apple Watch SE (Gen 2) features a bright, colorful Always-on Retina display that makes it easy to see your data at a glance.
  • Heart rate monitoring: The Apple Watch SE (Gen 2) tracks your heart rate 24/7, enabling you to monitor your heart rate zones during workouts and assess your overall cardiovascular health.
  • Sleep monitoring and analysis: The Apple Watch SE (Gen 2) accurately tracks your sleep patterns, including sleep stages (light, deep, REM), sleep duration, and sleep quality, providing valuable insights for improving your sleep habits.
  • Personal Activity Intelligence (PAI): The Apple Watch SE (Gen 2) uses PAI to provide a personalized score based on your heart rate data, offering an easy-to-understand summary of your overall activity level and health.
  • Stress monitoring and breathing exercises: The Apple Watch SE (Gen 2) offers stress monitoring to help you identify and manage stress levels, along with guided breathing exercises to promote relaxation and well-being.
  • Over 20 workout modes: The Apple Watch SE (Gen 2) includes over 20 workout modes to accurately track and analyze your workouts, covering activities such as running, cycling, swimming, and more.
  • Music control and smart notifications: You can conveniently control music playback on your connected smartphone and receive notifications for calls, texts, and app alerts on the Apple Watch SE (Gen 2).
  • Fall detection and emergency SOS: The Apple Watch SE (Gen 2) can automatically detect if you have fallen and can send an emergency notification to your contacts if you do not respond.
  • Water resistance: The Apple Watch SE (Gen 2) is water resistant up to 50 meters, making it suitable for swimming and water-based activities.
  • GPS and cellular models: The Apple Watch SE (Gen 2) is available in GPS and cellular models, so you can stay connected even when you are away from your phone.
Apple Watch SE (Gen 2)

Pros

  • Wide range of features: The Apple Watch SE (Gen 2) offers a wide range of features to support your health and fitness goals, including heart rate monitoring, sleep monitoring, workout tracking, and more.
  • Sleek design: The Watch has a sleek, modern design that is both stylish and functional.
  • Long battery life: The Apple Watch SE (Gen 2) has a long battery life that can last up to 18 hours on a single charge.
  • Wide range of compatibility: It is compatible with iPhone 6s or later running iOS 15 or later.
  • Affordable: The Apple Watch SE (Gen 2) is more affordable than some other smartwatches on the market.

Cons

  • No ECG app: The Watch does not have the ECG app, which is available on the Apple Watch Series 4 and later. The ECG app can be used to detect atrial fibrillation, a type of irregular heart rhythm.
  • No always-on display: It does not have an always-on display, which means that you have to raise your wrist or tap the screen to see the time and other information.

Overall, the Apple Watch SE (Gen 2) is a great choice for people who are looking for a feature-packed Ankle smartwatch with a wide range of health and fitness tracking features. With its sleek design, long battery life, and wide range of compatibility, the Apple Watch SE (Gen 2) is a reliable companion on your fitness journey.

How to Choose the Right Ankle Fitness Tracker?

When choosing an ankle fitness tracker, there are a few things to keep in mind:

  • Features: Make sure the tracker has the features you need, such as step counting, distance tracking, and calorie counting. Some trackers also have features like heart rate monitoring and sleep tracking.
  • Comfort: The tracker should be comfortable to wear, even for long periods of time. Make sure it is adjustable so you can find a snug fit.
  • Battery life: The tracker should have a long battery life so you don’t have to worry about it running out of power in the middle of your workout.
  • Price: Ankle fitness trackers range in price from around $50 to $200. Choose a tracker that fits your budget.

FAQs

Can You Wear A Fitness Tracker On Your Ankle?

Yes, you can wear a fitness tracker on your ankle. There are a number of ankle fitness trackers available, and they can be a good option for people who have trouble wearing a wrist-based tracker, such as people with arthritis or other hand conditions.

Does Fitbit Track Heart Rate On Ankle?

No, Fitbit trackers are not designed to track heart rate on the ankle. Fitbit devices typically track heart rate using optical sensors located on the underside of the device, which need to be in contact with the wrist’s skin to obtain accurate readings.

Which Fitbit Can I Wear On My Ankle?

While it is technically possible to wear any Fitbit device on your ankle, Fitbit Flex 2 and Fitbit Charge 5 are specifically recommended for ankle placement due to their design and features. These models are considered ideal for wearing on the ankle because they offer a secure fit and are designed to accurately track your fitness metrics from that position. Therefore, if you are specifically looking for a Fitbit tracker to wear on your ankle, Fitbit Flex 2 and Fitbit Charge 5 are the recommended choices.

Will the smartwatch work on the ankle?

While it is technically possible to wear a smartwatch on the ankle, you won’t be able to use features such as ECG, Heart-rate monitoring, stress monitoring, and SPO2 monitoring.

Can I wear Apple Watch on my ankle?

Yes, you can wear your Apple Watch on your ankle, but you will need to purchase a dedicated ankle band. Additionally, some features will be unavailable, such as ECG, SpO2, and heart rate tracking

Conclusion

So there you have it! We’ve taken a closer look at some of the best ankle fitness trackers on the market. These little devices can be your perfect companion for tracking your daily activities, monitoring your steps, and calories burned, and even analyzing your sleep patterns.

Also, check out this guide for the best swimming watches of 2024. Find the perfect companion for your swimming workouts.

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