Smartwatches have come a long way since their inception, but the question is: Are smartwatches worth it? Let’s find out!
Are Smartwatches worth it? In my opinion, Yes! Whether you need immediate help or want to know the health of your lungs and heart, your smartwatch will be there to help you. Its life-saving features such as Fall Detection, VO2 Sensor, and ECG have proven to be useful and have saved the lives of people around the world. In Short, if you are someone who wants to stay fit and keep track of your vital organ’s health, you should invest in a good smartwatch.
Smartwatches are better than ever, and they come with tons of sensors that ensure that you have accurate information about your activities. But the question is: Are smartwatches worth it? Let’s find out.
Smartwatches are basically the mini smartphones that we can have on our wrists. We can use them to make calls, track our workouts, track our activities, and do other things. But the question is: Are smartwatches worth it? The simple answer to this question is that it depends. If you are someone who wants to have an active lifestyle and wants to stay fit, then yes, a smartwatch is worth it.
Are smartwatches worth it in 2022?
Being a smartwatch user for more than 1 year, I can’t stress enough the importance of a smartwatch. When you get a good smartwatch, it changes your life forever, and it encourages you to do a workout & be active, which you would normally not do.
Smartwatches come with sensors that keep track of your heart rate, step count, and other metrics. Most of us have a busy lifestyle, which means we spend hours sitting in front of computers and we often don’t focus on our health. It results in the deterioration of our health over the period, which is not good.
According to the CDC, more than 42.4% of Americans were at a level of obesity in 2017-2018. Now, this number is much higher in 2022.
The problem with obesity is that it leads to life-threatening conditions such as heart disease, stroke, and type 2 diabetes. I’m not saying that getting the smartwatch will solve these problems, but the smartwatch will certainly help you in the process. I’d also encourage you to read this very useful article where you will learn how Fitbits and Apple Watches are saving the lives of people with medical conditions.
For example, you can easily set up your daily goals, and your watch will remind you about your goals from time to time.
According to Healthline, if you meet the goal of 10,000 steps a day, it will help you stay fit, and it will also improve your mood.
So, if you use your smartwatch for tracking your walk session, it will keep tracking your step count, and it will let you know when you complete the steps.
Similarly, if you go for a run, you can use the smartwatch to track your run, and it will do it with the help of a GPS sensor.
At the end of the run, you will get comprehensive data such as your speed, distance covered, heart rate data, burned calories, and more.
In Short, the smartwatches are really worth it in 2022. If you want to stay fit, then investing in a good smartwatch will be your best decision.
Pros and Cons of a smartwatch
Just like any other tech product, the smartwatch also has its pros and cons. In this section, I will outline some of the major advantages and disadvantages which will help you know if getting a smartwatch is a good idea or not.
- It promotes a healthy lifestyle, and you become more active.
- Keeps track of your heart rate and lets you know if anything is wrong
- Motivates you to move when you are sitting in one place for a long time
- Measures the stress and offers ways which you can use to relax
- You can connect it with your smartphone and receive calls & Messages on the go
- Most smartwatches have a battery life of only 1-2 days, so you will need to charge them at the end of the day.
- You will have to wear it all the time for effective tracking.
As you can see, the pros clearly outweigh the cons, and it shows that smartwatches have many great advantages. The best thing about most smartwatches is that you can use them for years. They don’t get outdated every single year.
So, if you invest in a good smartwatch, you will get effective activity tracking, and you can use it for at least 5 years without worrying about updating it.
Now, you tell me what you think about the Smartwatches? Are they worth it? Let me know your answer in the comment section. Also, if you are interested in getting a smartwatch, then you can check our guide on Samsung smartwatches for Women & Best Smartwatches for Women.